About: Hannah Miley MBE

Hannah Miley is triple Olympic swimmer and an engaging, relatable speaker whose talks draw on her journey through elite sport, including becoming Commonwealth Champion, competing at multiple Olympic Games, and navigating the highs and lows that come with performing at the highest level.

Her sessions focus not only on success and achievement, but also on the resilience, mindset, confidence, and self-awareness developed through setbacks, disappointments, injuries, and life beyond sport.

Through her business, Typically 28, Hannah delivers honest and practical talks around performance, wellbeing, female health, pressure, confidence, mindset, and balancing high performance with everyday life. She is particularly passionate about creating open conversations around topics often overlooked in sport and education, including periods and performance.

Hannah’s presentations can be tailored for schools, universities, sports clubs, athletes, coaches, parents, and businesses.

Topics can include

• inspiration and motivation

• resilience

• overcoming setbacks

• performing under pressure

• women in sport

• leadership

• teamwork

• confidence

• communication

• wellbeing, and

• athlete transition.

Sessions can range from keynote talks and assemblies to workshops, Q&As, mentoring sessions, and half-day practical sessions.

Hannah enjoys making sessions interactive and relatable, often incorporating audience discussion and Q&A opportunities. She can also offer unique sessions alongside one of her spaniels to help reinforce key sporting and wellbeing messages in a memorable and engaging way.